When? September 14-17, 2023
Where? Shambalanté, Mérida https://shambalante.com/
Who teaches? Paloma Pedrayes, Paulina Salomón
Language: Spanish and English (English and Spanish)
Welcome to the Shambalanté Yoga and Meditation Retreat!
Immerse yourself in a transformative experience in the middle of the lush jungle of the Yucatan. Our retreat invites you to disconnect from the daily hustle and connect with yourself through yoga, meditation and sound healing practices.
During this 4-day retreat, we offer you a sacred space to explore your holistic well-being and spiritual growth. Our team of expert facilitators will guide you on a journey of self-discovery and connection with nature.
Enjoy the beautiful facilities, which include yoga rooms, palapas, pools and an authentic temazcal to purify your body and mind. Rest in our comfortable rooms, designed to give you privacy and comfort in the middle of nature.
Every day, you will delight in delicious, healthy and nutritious meals that will nourish your body and soul. Additionally, you will experience mindfulness workshops, breathing techniques, and artistic expression practices to deepen your inner connection.
Take advantage of your free time to relax by a refreshing pool, enjoy a restorative massage, or explore the magical nearby cenotes. You will also have the opportunity to participate in cocoa ceremonies and gratitude evenings to deepen your spiritual connection.
We offer you an unforgettable retreat, full of healing, renewal and connection with your inner being. Join us on this unique adventure and discover the tranquility and transformation that await you in the heart of the Yucatecan jungle.
Reserve your spot today and let yourself be carried away by the magic of our yoga and meditation retreat in Shambalanté!
What's included:
- Daily yoga and meditation practices to strengthen your body and calm your mind.
- Mindfulness workshops and breathing techniques to cultivate full attention and connection with the present moment.
- Spiritual ceremonies and gratitude evenings to deepen your inner connection and express gratitude.
- Sound healing sessions, which use instruments and frequencies to balance and harmonize your energy.
- Delicious healthy and nutritious meals to nourish your body and keep it in balance.
- Use of our facilities, which include yoga rooms, palapas, swimming pools and an authentic temazcal for purification.
- Free time to relax, enjoy the pool, explore the surrounding nature or receive restorative massages (additional charge).
What is not included:
- Transportation to the ranch, but we can help you organize your travel arrangements.
- Massages and spa treatments (available at additional cost).
- Optional excursions to cenotes or other tourist places (with additional cost).
- Personal expenses, such as additional purchases, souvenirs, etc.